What is naturopathy?

Naturopathy is recognised by WHO as the 3rd most popular form of traditional medicine after Chinese and Ayurvedic medicine. It does not replace in any way conventional medicine. Naturopathy does not diagnose, nor does it treat an illness and is not involved in medical treatment.

A naturopath works on imbalances in the body, adopting a holistic approach for each individual. He/she takes into account an individual’s needs from every aspect:  Physical, emotional, psychological and energetic.

Training includes knowledge of how the human body works from an anatomical and physiological point of view, as well as learning ten or so techniques to optimise results. Here are a few examples of the techniques used:

  • Food (nutrition and micronutrition, seasonal diets…)
  • Psycho-emotional techniques (relaxation, stress management…)
  • Physical activity (gentle exercise, stretching, walking…)
  • Manual reflexology (foot and whole-body reflexology, Knap points…) and energy-based techniques (magnetism…) etc….


The goal is to help the individual play a direct role in the quality of his/her life and well-being, to put back meaning in day-to-day activities in order to promote a genuine Ecology of Oneself.

At the Espace Mieux-Etre Katia, a naturopath, uses energy-healing and reflexology techniques which require an openness to listening and deep understanding to capture all the subtle manifestations of the physical and emotional state.

With the active participation of the individual, through the breath, breathing and visualisation, these techniques help to:

  • Reconnect oneself to one’s body
  • Release sensitive areas and emotional blocks
  • Relieve pain
  • Boost the energy flow
  • Alleviate stress and anxiety
  • Promote rest and relaxation
  • Develop a positive feeling.

Lastly, Katia provides the keys to put into practice on a daily basis to sustain the benefits of the session and develop maximum autonomy.

By making a donation, you will help the Association to provide a listening ear to patients and to purchase high-technology equipment in order to continue to improve their comfort.


ECR au chevet des malades

Depuis 23 ans l’association monégasque ECR et ses 22 bénévoles accompagnent les personnes atteintes d’un cancer à Monaco et dans les communes limitrophes…

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Become a volonteer

Volunteering is a commitment, a well-thought-out decision, a desire which matures deep within you, and which one day takes on a special meaning. (more…)

Join team

Annual fee

The Association’s activities are many - to listen and to help cancer patients and their families in particular. We need dedicated members and volunteers to provide them with all the comfort necessary.


How to join


A healing weekend in Saint Dalmas de Tende

22 June 2022

A healing weekend took place from June 17th to June19th in Saint Dalmas de Tende on Self-esteem and Self-welcoming. Through out sensorial movements and therapy dance of the 5 elements, Fabienne LEDUC made our body travel to bring awareness and wellbeing. These postures anchored in the present and self-presence resulted by joy and acceptance of ourselves, the faces lid up, the bodies let go and were relaxed. Participants regained their freedom, movement, and their creativity. A breath of fresh air in the everyday life allowed them to express themselves, exchange, motivate and link together.  

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Mars bleu 2022

3 March 2022

Mars Bleu 2022 est le mois du dépistage du cancer colorectal, le 3e cancer le plus fréquent et le 2e cancer le plus meurtrier en France, selon les chiffres de l'Institut National du Cancer. Chaque année, près de 45 000 hommes et femmes sont concernés et près de 18 000 personnes en décèdent. Les plus de 50 ans sont les plus touchés. Au cours de sa vie, 1 personne sur 30 y sera confrontée. Détecté tôt, il peut être guéri dans 90% des cas. En savoir plus

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Atelier maquillage 2022

22 February 2022

Hier lundi 21 février 2022, un atelier maquillage a eu lieu à l'Espace Mieux-Etre. Cet atelier de maquillage offert par Élodie de Precious Home Monaco qui prodigue de nombreux conseils aux patientes permet de retrouver son image et de reprendre goût à s'occuper de soi. Un regard illuminé, une belle image de soi redonnent moral et bonne humeur.    

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